Home-immediately access 800+ free online publications. Download CD3WD (680 Megabytes) and distribute it to the 3rd World. CD3WD is a 3rd World Development private-sector initiative, mastered by Software Developer Alex Weir and hosted by GNUveau_Networks (From globally distributed organizations, to supercomputers, to a small home server, if it's Linux, we know it.)ar.cn.de.en.es.fr.id.it.ph.po.ru.sw

CLOSE THIS BOOKInfant Feeding in Emergencies: A Guide for Mothers (WHO, 1997, 48 p.)
VIEW THE DOCUMENT(introduction...)
VIEW THE DOCUMENTForeword
VIEW THE DOCUMENTIntroduction
VIEW THE DOCUMENTWhy is breastfeeding so important?
VIEW THE DOCUMENTAre commercially-made baby milks as good as breastfeeding?
VIEW THE DOCUMENTWhy are commercially-made baby milks not so good?
VIEW THE DOCUMENTBut can every woman breastfeed?
VIEW THE DOCUMENTBut why don't the experts tell us this if breastfeeding is so important?
VIEW THE DOCUMENTDo babies also need tea and water?
VIEW THE DOCUMENTWhen do babies need more than just breast-milk?
VIEW THE DOCUMENTSo a sick baby should go on breastfeeding?
VIEW THE DOCUMENTDo breastfed babies get fewer diseases?
VIEW THE DOCUMENTBut my friend's baby got ill and he was breastfed
VIEW THE DOCUMENTSo breastfeeding is like a medicine?
VIEW THE DOCUMENTPeople say that stress stops the milk, so during stressful times how can we breastfeed?
VIEW THE DOCUMENTWhat about women who have lost a lot of weight? Can they produce milk?
VIEW THE DOCUMENTDo we need special nutrition for breastfeeding?
VIEW THE DOCUMENTBut what about anaemic women? Does breastfeeding drain their strength?
VIEW THE DOCUMENTSomeone told me breastfeeding stopped you getting pregnant, but isn't that just a story?
VIEW THE DOCUMENTHow does breastfeeding work?
VIEW THE DOCUMENTWhat about women with small breasts or flat nipples?
VIEW THE DOCUMENTYou said the baby has a part too. What can he do?
VIEW THE DOCUMENTWhy is the baby's suckling-action important?
VIEW THE DOCUMENTHow does a baby stimulate the milk?
VIEW THE DOCUMENTThe first principle of breastfeeding: good attachment
VIEW THE DOCUMENTWhy does good attachment not always come naturally to the baby?
VIEW THE DOCUMENTWhy does the baby not always get this right?
VIEW THE DOCUMENTSometimes it is hard to get a baby close because he is swaddled and his clothing gets in the way
VIEW THE DOCUMENTEven if my baby attaches well, how can I be sure there will be enough milk?
VIEW THE DOCUMENTYou said earlier that milk changes during a feed. Can you explain that?
VIEW THE DOCUMENTBut I thought you must feed from both breasts?
VIEW THE DOCUMENTYou said earlier that confidence was important but not everyone has that. What can we do?
VIEW THE DOCUMENTI know women with breastfeeding problems. Can they be helped?
VIEW THE DOCUMENTMy mother told me that you always get sore nipples and you just have to put up with them
VIEW THE DOCUMENTWhat about special creams for sore nipples? How can we get them during an emergency?
VIEW THE DOCUMENTWith this baby-led feeding how can I be hygienic and wash my nipples?
VIEW THE DOCUMENTSo if I get my baby well-attached, I will never get sore nipples?
VIEW THE DOCUMENTYou say breastfeeding should not hurt, but what about the engorgement that every woman gets a few days after the birth?
VIEW THE DOCUMENTYou mentioned blocked ducts, mastitis and abscess. Are they common and how can we treat them?
VIEW THE DOCUMENTAll these problems make breastfeeding look too difficult
VIEW THE DOCUMENTYou said earlier that you can breastfeed even if you have stopped completely. How can this be done?
VIEW THE DOCUMENTFood supplies can be precarious. How can we feed the babies over 6 months who need more than breast-milk alone?
VIEW THE DOCUMENTWhat about premature or very small babies?
VIEW THE DOCUMENTI can see the reason for expressing milk for sick or premature babies, but must all women learn to express?
VIEW THE DOCUMENTHow do I express milk?
VIEW THE DOCUMENTI can see that breastfeeding is possible in most cases, but we still have to face the times when it is not possible: emergencies create orphans, abandoned babies and severely ill or wounded mothers
VIEW THE DOCUMENTIs it possible to feed a baby artificially without a bottle?
VIEW THE DOCUMENTHow do you cup-feed a baby?
VIEW THE DOCUMENTA final word

Even if my baby attaches well, how can I be sure there will be enough milk?

The second principle of breastfeeding:
The supply and demand system

Your baby's suckling sends a message to your brain to say how much milk she needs. If your baby is hungrier today, she suckles more. In response, your brain sends out more milk-making hormones telling your breast to make more milk. It is a supply and demand system. If your baby is separated from you, or taken off your breast too soon or poorly attached, she cannot stimulate the amount of milk she needs. If your baby's stomach is filled with other fluids, she will not suckle so vigorously. Giving your baby a dummy, especially in the early days, may stop her stimulating your breast often enough.

Breast-milk contains a substance called 'inhibitor'. If milk is not removed from the breast, the inhibitor makes your body reduce milk production. The 'inhibitor' is there to shut down the milk-making system if the baby does not feed. So you can understand that restricting breastfeeding and not removing the milk will reduce the supply. Many women believe that their bodies cannot make enough milk and some health professionals mistakenly tell them this. In fact most women can produce far more milk than their babies need. All women are designed to feed twins, so producing enough for one is easy if you respond to your baby's need to suckle. When a baby wants to suckle frequently, she is ordering the milk-making system to increase production; within a few days her orders are fulfilled. Supplementary feeds interrupt the baby's clear message to her mother's body.

TO PREVIOUS SECTION OF BOOK TO NEXT SECTION OF BOOK